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Join date: Mar 9, 2019
Posts (72)
Jan 9, 2025 ∙ 4 min
7 Healthy Habits You Can Start Today
Body In Balance Yoga Do you want to start building a healthier and happier you? Living a healthy lifestyle isn’t always easy. Sure, some...
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Dec 18, 2024 ∙ 4 min
6 Mindfulness Activities for Adults for Improved Well-Being
Body In Balance In today's busy world, we are often overwhelmed with responsibilities  that pull us in many directions. This can leave us...
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Dec 10, 2024 ∙ 4 min
7 Anti-Inflammatory Meal Ideas to Improve Your Day
Body In Balance A recent study shows that 1 in 3 adults  in the U.S. with heart or metabolism issues also deal with ongoing inflammation....
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